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Waist Is A Good Thing, But How Should It Be Used?
Aug 23, 2017

Waist, as the name suggests, is to protect the waist of the cloth. Waist is also called waist circumference, girdle. Is currently a long sedentary, long station workers to protect the waist the best choice.

Waist as a lot of movement of the starting point in daily life, work, exercise is often easy to strain, or even hurt. Medical protection of the waist is very important, all kinds of medical belts, waist pad, waist pillow many names, is used for health care and reliable care, mostly for acute pain in the waist, lumbar disc herniation and other adjuvant therapy.

2 how to pick a good waist

The market selling a lot of types of waist, the price from tens of dollars to several hundred dollars, the selection must be considered their own needs.


For the protection of the lumbar spine, the waist is worn on the waist, not wearing in the hip, wearing a waist immediately have a sense of restraint, and this sense of restraint is comfortable, the waist kind of "stand up" feeling Kind of comfortable waist is what you need.

Sufficient hardness:

A kind of treatment for the waist, it is necessary to have a certain degree of hardness to play to support the waist, the role of scattered waist force.


If the lumbar muscle strain, lumbar degeneration caused by the pain of the waist, play a general protection, treatment, you can choose some of the elastic, and some can even breathable, this waist is relatively comfortable, and very Close, beautiful women wear in the coat inside, basically invisible, does not affect the beautiful. If the lumbar surgery, or lumbar instability, spondylolisthesis, it is recommended to use a very hard waist to better protect the lumbar spine.