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Function Of Elbow Pads
Nov 23, 2017

The function of elbow pads, the first is to provide pressure to reduce swelling; the second is to limit the activities so that the injured area can get recuperated. At the same time, it is better not to interfere with the proper functioning of the hand as much as possible, so if not necessary, most of the elbows are not restrained.


Elbow pads and knee pads are designed to protect elbows and knees from injury and worn with a cushion or crust. In order to reduce the weight of the equipment, designers will make elbow pads and knee pads to be more lightweight, beautiful, convenient and practical.


People who like to play tennis, badminton, table tennis, after finishing the game, the elbow will be hurt especially in the backhand fight, even wear the elbow still get hurt, experts tell us  that commonly it is known as "tennis elbow" .tennis elbow is mainly in the moment of hitting ,the wrist doesn’t brake, no lock wrist, forearm extensor suffer excessive traction, causing damage of attachment point, under the protection of elbow, the wrist exposed, so When hitting the ball, there is still an excessive flexion movement, so the damage to the elbow can be aggravated.


So when playing tennis, if you feel pain, while wearing elbow pads, you'd better wear a wristband. And in the choice of elbow, we must choose non-elastic, flexibility is too good to play a protective role. And do not wear too tight or too loose, too tight will affect the blood circulation, too loose will fail to protect.


In addition to these three balls, young friends like some extreme sports, be sure to wear professional protective gear, so that it can effectively prevent being hurt. Finally, we must remind everyone that the protective gear is only played a protective role in sports,so when exercising, we should wear some protective gear, try to master the regular technical action, strictly abide by the rules of the game. In addition, once injured in the sports competition, we must stop moving firstly, if necessary, using ice to ease the pain, and then have to go to the hospital to find a doctor to carry out pressure bandage.